salesandcoaching@strengthbyfitness.com
Strength By Fitness
  • Home
  • Articles
  • Become a Reader or Client
  • Log In
  • All Recipes
  • Books
  • Coaching
  • Curated SPC Meals
  • Podcast
Select Page
A Sweet Potato Vegan Mince Dream.

A Sweet Potato Vegan Mince Dream.

by MikeandMida | Jan 27, 2025 | Plant-Based, All Recipes, Fiber Rich, Healthy Fats, SPC

This is one of the most SPC-filling, high-protein meals we have ever created here at Strength By Fitness. Stuffed full of taste, richness, texture, nutrition, satiety, yum, and protein. Keep in mind that with 130+ grams of protein, this meal is big enough for 2 servings, for most people.

SPC 66 to 80.

Nuts, Peppers, and Pasta Salad. High-Protein.

Nuts, Peppers, and Pasta Salad. High-Protein.

by MikeandMida | Dec 27, 2024 | Plant-Based, All Recipes, Fiber Rich, Gluten-Free, Healthy Fats, SPC

Our tasty nuts, peppers, and pasta salad are meant to be served cold. It is made complete with summer fresh tomatoes and roasted peppers, but feel free to use any of your favorite veggies because they will work just as well.

This salad delivers a whopping 227 grams of protein and almost 200 grams of fiber!!.

Edamame Spaghetti Mince Bowl. 100 Grams Of Protein

Edamame Spaghetti Mince Bowl. 100 Grams Of Protein

by MikeandMida | Dec 4, 2024 | Plant-Based, All Recipes, Fiber Rich, Gluten-Free, Healthy Fats, SPC

Gluten-free, edamame pasta with vegan mince. 100 grams of protein, and a satiety range of 66 to 80 makes this a winner.
1 or 2 servings.

Plant-Based Lasagna Dream ( 170 grams of protein )

Plant-Based Lasagna Dream ( 170 grams of protein )

by MikeandMida | Nov 9, 2024 | Plant-Based, All Recipes, Fiber Rich, SPC

Welcome all to a tasty, and phenomenally protein-packed plant-based lasagna.

This meal for two will provide roughly 170 grams of plant-based protein and 1500 calories of high-quality energy from nothing but Plant-based ingredients. SPC range of 66 to 80.

Enjoy.

Aerobic Exercise Archived Blueberries Books Chronic Kidney Disease Coaching Cold Foods Daily Walk Endurance Fiber Rich Fitness Fitness Plans Food & Nutrition Food Plans Gluten-free Health & Lifestyle Healthy Aging Healthy Fats Lasagna & Pasta Lower Carb Mortality Risk Nature Omnivore Pancakes Physical Activity Plant-based Plant-based Wraps Podcast Potatoes Protein & Satiety Proteinbars Psychology Recipes Recovery, Sleep & Rest Salad Seitan Slow Run Smoothies Spaghetti SPC Bread Sports Combat Sprint-interval Strength & Musclemass Tofu Cubes

  • X
  • Instagram
  • RSS
Websites By Us