Welcome all to a tasty, and phenomenally protein-packed plant-based lasagna.
This meal for two will provide roughly 170 grams of plant-based protein and 1500 calories of high-quality energy from nothing but Plant-based ingredients. SPC range of 66 to 80.
Enjoy.
Tasty high-protein ice cream recipe number two from Strength By Fitness coach team, Mike and Mida. This one pulls of almost the same high-protein content but with substantially fewer whole carbs for those of you thats leaning more into a lower carb approach.
Version 2 delivers roughly 70 grams of protein and 500 to 600 calories. Making it a slightly better high-protein, high-satiety meal.
SPC range 51 to 65.