This is version 2 of our popular vegan mince and green pepper salad. With around 66 grams of protein, more healthy fats, almost 50% less whole plant-based carbs, and more leafy greens this is a tasty variant of the same high-protein meal with a nutritional difference. Enjoy.
This is one of Strength By Fitness plant-based high-protein meals. A tasty high-protein salad with peppers and vegan mince. 70 grams of protein, from 3 different protein sources, nutritiously rich and satiating.
Recipe Strength By Fitness.
Think of Earth as an almost closed-off circular system with a finite capacity to handle annual pollution, natural resource drain, natural loss, and imbalances.
Now, take roughly 9 billion humans and add our environmental impact together, and you are left with the mathematical reason why sustainability matters when we discuss healthy food habits and our individual nutritional intake.
Case A.
Beef requires roughly 20 times more land than nuts, and 35 times more than grains to produce the same amount of edible protein.