Top Ranked Plant-Based SPC Meals From Strength By Fitness.

by | Feb 21, 2025 | Plant-Based, Healthy Fats, Recipes, SPC

Healthy Plant-based high SPC, high-protein food items and complete meals from Strength By Fitness for a healthier life and better habits.

Our Top Ranked Plant Based SPC & High Protein Meal Guide

On this page you can enjoy a curated list of Strength By Fitness highest plant-based satiety range meals ( in short SPC ), we are also working on a ranking for individual plant-based food items. All meals listed on this page are nutritionally rich, and versatile, very high-protein & at the top of the SPC range for healthy, nutritionally rich plant-based meals.

In other words, these meals are pretty much as good as it gets when it comes down to a healthy food life that will correlate with better food habits, health and fitness outcomes.

Enjoy
Coaches Mike & Mida

We Have Way More SPC Meals. So Check Them All Out.

Curated Plant-Based Meals Sorted by Satiety Range

Healthy food habits, nutritionally rich, high in protein and SPC provide better health, fitness and body composition outcomes. Get coached by Strength By Fitness at strengthbyfitness.com ,or simply read our articles and enjoy our recipes. In the image we can see a beautiful drawing of a broccoli head.

BBQ Seitan, Lemon Salad, 1-2 Servings.

  • Protein 114g
  • Fiber 23g
  • Fat 11g
  • Satiety Range 81 to 100
Edamame Pasta. SPC 66 to 80. Protein 107g. High-protein recipe from Strength By Fitness.

Edamame Pasta, 1-2 Servings.

  • Protein 107g
  • Fiber 51g
  • Fat 9g
  • Satiety Range 66 to 80
Sweet potato, vegan mince meal. SPC 66 to 80. Protein 138g. Strength By Fitness Recipe.

Sweet Potato, Vegan Mince. 1-2 Servings.

  • Protein 138g
  • Fiber 97g
  • Fat 25g
  • Satiety Range 66 to 80
Peppers , Pasta Salad. SPC Range 66 to 80. Protein 227g, Energy 2300. Servings 2 to 4. Strength By Fitness

Peppers, Pasta Salad, 2-4 Servings.

  • Protein 227g
  • Fiber 181g
  • Fat 46g
  • Satiety Range 66 to 80
Higher SPC. and protein rich meals provide vastly better health, fitness and body composition outcomes. Strength By Fitness. In the image we can see 4 tasty, whole oranges.

Potato Delight Lentils Wrap. 1-2 Servings.

  • Protein 65g
  • Fiber 30g
  • Fat 17g
  • Satiety Range 66 to 80
Plant-based Lasagna Dream. A plant-based high-protein recipe from Strength By Fitness. Suitable for one or two servings. Visit strengthbyfitness.com for more high-protein SPC meals, read articles and get fact-based coaching.

Plant-based Lasagna Dream. 1-2 Servings.

  • Protein 172g
  • Fiber 48g
  • Fat 32g
  • Satiety Range 66 to 80
Roasted Tofu Lemon Cube Meal. 1 Serving, SPC 66 to 80. Protein 87g. A Strength By Fitness Recipe.

Roasted Lemon Tofu Cube Meal. 1 Serving.

  • Protein 87g
  • Fiber 27g
  • Fat 17g
  • Satiety Range 66 to 80
Amazing home made high-protein, SPC ice cream. Plant-based, healthy, nutritionaly rich and satiating. Recipe from Strength By Fitness. Eating healthy is really fun and tasty.

Home Made Ice Cream, V02. 1-2 Servings.

  • Protein 70g
  • Fiber 13g
  • Fat 15g
  • Satiety Range 51 to 65
Strength by Fitness high-protein pancakes. 80+ grams of protein, 51 to 65 SPC range. Nutritionally rich.

High-Protein Pancakes With Blueberries. 1-2 Servings.

  • Protein 82g
  • Fiber 28g
  • Fat 20g
  • Satiety Range 51 to 65

Individual Plant-based Meal Items Sorted by SPC Coming Soon

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