Protein bars should not be your main protein pillar. But when you are in a pinch they are
easy to bring, quick to eat, and while one bar will not fill you up. Many protein bars deliver a moderate protein snack. Combine with milk, a fruit, and some chia seeds.
This quick meal: 55g of Protein & 372 calories.
Welcome back to another, tasty high-protein ice cream recipe from Strength By Fitness coach team, Mike and Mida. Today we present version two, which pulls of almost the same high-protein content but with substantially fewer whole plant-based carbs for those of you thats leaning more into a lower carb approach.
This version delivers roughly 70 grams of protein and roughly 530 calories. Making it a slightly better high-protein, high-satiety meal.
This is version 2 of our popular vegan mince and green pepper salad. With around 66 grams of protein, more healthy fats, almost 50% less whole plant-based carbs, and more leafy greens this is a tasty variant of the same high-protein meal with a nutritional difference. Enjoy.