Top Ranked Plant-Based SPC Meals From Strength By Fitness.

Top Ranked Plant-Based SPC Meals From Strength By Fitness.

On this page, you can browse a curated list of Strength By Fitness highest plant-based satiety range recipes. A high SPC score guarantees you a meal that is nutritionally very rich, with a health and fitness-friendly high-protein profile, plenty of fiber, and micronutrients per unit of energy ( calories ).

In other words, these meals are pretty much as good as it gets when it comes down to creating a healthy food life that will correlate with better food habits, health, and fitness outcomes over time.

Enjoy
Coach Mike & Mida

Roasted Tofu Cube Meal. Rich in Nutrients & SPC.

Roasted Tofu Cube Meal. Rich in Nutrients & SPC.

This is such a tasty and nutritionally rich tofu plate.

You have Vegan Mince, A sliced up Lemon, Roasted Tofu Cubes & Edamame beans rounding out a diverse experience in taste, and nutrients. As always with Strength By Fitness recipes, this one is loaded with protein and nutrients per unit of energy. As such, it provides that high SPC sensation that is so powerful and rewarding for better health, fitness, and body composition outcomes.

This recipe is taken straight from our first Strength By Fitness High-SPC Food Book STYRKA, Volume One, and it will provide roughly 87 grams of protein per serving, and an SPC range of 66 to 80.

Members & Clients Recipe: Nuts, Peppers, and Pasta Salad. High-Protein.

Members & Clients Recipe: Nuts, Peppers, and Pasta Salad. High-Protein.

Our tasty nuts, peppers, and pasta salad are meant to be served cold. It is made complete with summer fresh tomatoes and roasted peppers, but feel free to use any of your favorite veggies because they will work just as well.

This salad delivers a whopping 227 grams of protein and almost 200 grams of fiber!!. Exclusive member & client recipe.

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Edamame Spaghetti Salad. Big Satiety Meal.

Edamame Spaghetti Salad. Big Satiety Meal.

Welcome back to a tasty, yet basic and easy-to-make Edamame Spaghetti Salad. This might not sound like it could end up as a protein powerhouse, but hey, it is a Strength By Fitness recipe, so it is, of course, loaded with taste, health and fitness-friendly ingredients, satiety, and protein

Roughly 646 calories and 76 grams of protein, and a satiety range of 66 to 80 with 40+ grams of fiber!

Enjoy.