by MikeandMida | Mar 8, 2025 | Plant-Based, All Recipes, Healthy Fats, SPC
Plant-based Protein Balls. Rich in nutrition, high in protein and SPC. Yet indulgent & tasty. Another Strength By Fitness winner.
SPC 55, Protein 65, healthy fats & fibers, prep, cook, and store in the freezer.
by MikeandMida | Feb 21, 2025 | Plant-Based, All Recipes, Coaching Wisdom, Curated SPC Meals, Healthy Fats, Lower Carb, Nutritional Science, SPC
On this page you can enjoy a curated list of Strength By Fitness highest plant-based satiety range, in short SPC, meals, and ranked individual food items. All meals listed on this page are nutritionally rich, and versatile, very high-protein & at the top of the SPC range for healthy, nutritionally rich plant-based meals.
In other words, these meals are pretty much as good as it gets when it comes down to a healthy food life that will correlate with better food habits, health and fitness outcomes.
Enjoy
Coach Mike
by MikeandMida | Dec 27, 2024 | All Recipes, Gluten-Free, Healthy Fats, Plant-Based
Our tasty nuts, peppers, and pasta salad are meant to be served cold. It is made complete with summer fresh tomatoes and roasted peppers, but feel free to use any of your favorite veggies because they will work just as well.
This salad delivers a whopping 227 grams of protein and almost 200 grams of fiber!!.